Thursday, January 29, 2009
Tomorrow's morning PT will be on. Cadets are to report at 6.35am. There will be a 10 minutes grace and cadets are to report LATEST by 6.45am. Morning PT is compulsory and attendance will be taken. Absentees without a valid reason will be severely punished.
Reporting attire will be PT kit. [ P.E. T-shirt and P.E shorts. ]
Cadets are required to bring along their uniform pants to change into after the PT. Please report punctual as it will do you good and everybody good. Do not forget to hydrate yourself constantly as you will sweat a lot during PT. Have a light breakfast before reporting for PT so that you will have adequate energy for the training. Thank you.
Signing off,
CPL Tan Jing
8:45 PM
Normal | bold | Italic | Underline | Link
Thursday, January 29, 2009
Tomorrow's morning PT will be on. Cadets are to report at 6.35am. There will be a 10 minutes grace and cadets are to report LATEST by 6.45am. Morning PT is compulsory and attendance will be taken. Absentees without a valid reason will be severely punished.
Reporting attire will be PT kit. [ P.E. T-shirt and P.E shorts. ]
Cadets are required to bring along their uniform pants to change into after the PT. Please report punctual as it will do you good and everybody good. Do not forget to hydrate yourself constantly as you will sweat a lot during PT. Have a light breakfast before reporting for PT so that you will have adequate energy for the training. Thank you.
Signing off,
CPL Tan Jing
8:45 PM
You guys should know your foot and arm drills well.
Approach any of the Part C,
if you are unsure of any drill
Or you want to learn a certain drill